Sitting here listening to music, trying to relax. It never ceases to amaze me the amount of mental anguish, stress and physical pain can cause a person. I really thought things were going well. My blood pressure was steady, my stress was little to none. My pain was manageable, and now everyday seems like a struggle. I'm unhappy at work, I feel abused, I'm in pain, and the stress of the unknown is only adding to the struggle. I realize this is a phase, and I am sure as much as I am down right now, that soon I will turn myself back around. I just need to focus on being positive and making a path to my future.
I have never been good at just letting things roll of my shoulders. But I am starting to realize that these things that stress me out, that make me miserable, are not worth sacrificing my happiness, so i just need to let them go.
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